These last few weeks have not been easy and I have resolved that, now that things are looking a bit more settled and work is less demanding, I am going to look after myself. I have been suffering recently from tired all the time syndrome. You know the one? You wake up tired, feel tired most of the day, come home tired, fall into bed exhausted...wake up tired.
The looking after Sue plan consists mainly of eating well, going to the gym more regularly, spending some time with family and catching up on sleep. It has started this evening with a ( gentle) session down the gym, a glass of wine and a delicious chicken and chickpea curry, courtesy of Kev.
I recommend it to everyone!